033: Let Go of Toxic Relationships! How To Level Up and Rebuild Yourself

In this new episode of the Power For Good podcast, I want to talk about Relationships: Friendships, Toxic Relationships and Transformation.

 

How do you protect your energy as you go through a transformation? When unexpected change comes about, are you prepared to love yourself and choose yourself over people that prove to be jealous or unhappy with your new found power?

 

When I was on my healing journey and I started to turn my life around, I realized I was losing friends along the way. But, that was a good thing! It made room in my life for people who truly loved me. For people who weren’t afraid to grow with me, and to ask those same uncomfortable questions that made me realize how disconnected I was from my life to that point.

 

Today, I am sharing with you how I managed to let go of relationships that no longer served me and learned to be stronger with Awareness and Compassion. 

 

 

In today’s episode: 

 

(00:45) Intro;

(01:24) My story of Leveling Up;

(03:26 - 05:04) Rae Rituals - Embracing The Healing Journey (ad);

(05:05) Is my sobriety offensive?;

(07:09) My realization;

(08:54) I often ask myself;

(10:22) My reason to start the “Power For Good” Podcast;

(13:00) Outro

 

 

Quotes:

 

“Sometimes people don’t love when you level up.”

 

“When you are doing well, when you are in a relationship, when you are getting sober, when you are getting healthier... there maybe people who are not going to be happy for you, they might keep you down.”

 

“People might try to keep you the same and its not because they are bad people, its because when you do these things you become a mirror.”

 

“We are all here to reflect each other.”

 

“Too often we believe everything is about us but in reality its not.”

 

“I realized I had to stop getting offended and I had to have compassion.”

 

“Let them go and maybe eventually they’ll come back around.”

 

“Its important to protect our energy.”

 

“Think about how can you surround yourself with people who are going to support you, who are gonna build you up, who are gonna make you feel energized.”

 

“We are all on our own journey. There is no better or worse.”

 

“I used to push people to drink with me.”

 

“Change for anyone has to come from within.”

 

“It doesn’t matter what somebody says to you. If you don’t believe it, its not gonna happen again .”

 

 

“You can’t push people to go on the healing journey with you to evolve, to change, to be on the journey you think that they should be on .You have to let them go at their own pace.”

 

“Keep shining! Keep on your journey and fill your cup so full that its literally overflowing.”

 

“Focus on you. That’s the only way you can help others to continue focusing on you.”

 

 

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Sign up for Rae Rituals, my platform for breathwork practices- https://www.raerituals.com/

 

Join me in a free breath work practice on iamchristinarae.com

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