Monday Apr 29, 2024
Healing Through Heritage: Carolina Bolivar on this Soul-nourishing Exploration of Roots, Resilience, Inner Healing, and the Journey to Cacao Ceremonies, Conscious Parenting, Sisterhood, and Wholeness.
Get ready to immerse yourself in the transformative wisdom of ancestral healing and feminine empowerment as Christina invites you to another illuminating episode of Power For Good. In this soul-nourishing installment, Christina sits down with Carolina Bolivar, a Holistic Health Coach, Postpartum Doula, and keeper of ancestral wisdom, who is dedicated to guiding women on the path to reclaiming their power and embracing their authentic selves.
What to Expect
Meet Carolina Bolivar: Join Christina and special guest Carolina Bolivar as they journey into the heart of ancestral healing and feminine empowerment. With her deep connection to her lineage of curanderas and herbalists, Carolina brings a wealth of wisdom and insight to her work as a Holistic Health Coach and Postpartum Doula.
The Power of Roots: Discover the transformative power of reconnecting with your roots and ancestral lineage as Carolina shares her journey of rediscovering her own heritage. Through rituals, ceremonies, and sacred practices, she empowers women to tap into the wisdom of their ancestors and harness their collective strength.
Healing the Inner Child: Explore the importance of healing the inner child and reclaiming lost parts of yourself as Carolina shares practical insights and techniques for inner healing and transformation. From conscious parenting to nurturing self-love, Carolina offers guidance for embracing wholeness and authenticity.
Tune in for
Conscious Parenting: Delve into the principles of conscious parenting and the importance of creating nurturing, supportive environments for children to thrive. Carolina shares her wisdom on fostering deep connections with our children and cultivating a sense of belonging and security.
The Power of Sisterhood: Explore the transformative power of sisterhood and community as Carolina highlights the importance of coming together to support and uplift one another. Through circles, ceremonies, and shared experiences, women can tap into the collective wisdom and strength of sisterhood.
From nature immersion to cacao ceremonies, Carolina invites you to embark on a journey of self-discovery and empowerment.
In today’s episode: (audio timestamps)
(00:42) Intro;
(01:45) Welcoming Carolina;
(02:22) “How are you using your Power For Good?”;
(03:09) Realization to become a Women of Service;
(07:13) The Curandera;
(08:37) Carolina’s “Moment of Connect” to her Call;
(11:03) “What do you do as an Entheogenic guide?”;
(14:14) Catalyst to Carolina’s Power and Purpose;
(19:43) Re-parent Yourself;
(24:30) The Cacao Circles;
(28:45) “How did connecting with other Conscious Women help?”;
(32:58) Advice to someone entering the World of Conscious Motherhood;
(34:18) Connect with Carolina;
(34:37) Outro;
Quotes:
“I feel my roots so deep that even though I am anywhere in the world, I know where I came from.”
“Know your lineage, know your power, your resilience, and know who you are, and where you came from……...The roots keep calling me.”
“Take care of your roots.”
“We all have different medicines……..Find that medicine within yourself”
“Take responsibility and ownership.”
“Trying to learn how to become a conscious mother, I was able to re-parent myself.”
“Unfortunately society has created the view of a woman that has to do it all.”
“Remember our ancient memory, our power, and bring those gifts to the world that needs it the most.”
Follow Carolina:
Instagram- https://www.instagram.com/iamsacredjourney/
Website - https://www.iamsacredjourney.com/
TikTok - https://www.tiktok.com/@carolina.bolivarhhc
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Sign up for Rae Rituals, a platform for breathwork practices and rituals shared by Christina and inspiring female healers and practitioners worldwide- https://www.raerituals.com/
Join Christina in a free breath work practice on iamchristinarae.com
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