She Awakens

She Awakens is a sanctuary for women seeking connection, empowerment, and spiritual awakening. Hosted by Christina Almeida, this podcast blends storytelling, interviews, and heartfelt solo casts to explore themes of feminine energy, intuition, and transformation. Set against the serene backdrop of Christina’s equestrian barn—a childhood dream realized—She Awakens invites listeners to connect with nature, embrace their inner light, and trust their journey toward fulfillment. Through deeply personal reflections and inspiring conversations, Christina unpacks the power of trusting your divine feminine energy, following your intuition, and releasing what no longer serves you. Whether you’re navigating a spiritual awakening, seeking to manifest your dreams, or curious about the lessons horses and nature can teach us, She Awakens is your guide to becoming the most authentic and empowered version of yourself.

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Episodes

Aug 25, 2022

001: How I Started Using My Power For Good! Intro to the Power For Good Podcast with Christina Rae

Aug 25, 2022

11 min

Episode Description:
Welcome to the Power for Good Podcast, a place where we explore how influential people are using their power for good! My name is Christina Rae, I’m a somatic healer, Breathwork facilitator, coach and owner of Pildora Enterprises based in Miami, Florida. I help people transform their lives by guiding them through their darkest times. My holistic approach to transformation is a combination of years of training and my personal life experiences. In this podcast, we explore transformation, wellness and spiritual awakenings, demonstrating first-hand how people can and do change. What would the world look like if we all used our power for good? How can we start to use our power for good? What exactly does that mean? Welcome to the journey!

Episode Highlights:
This episode is an opportunity to get to know each other. First of all, I have to admit, I did not always use my power for good and in this episode we dive into how I changed and arrived at a place where I began to use my power for good.
But what is this power I speak of? What does that even mean… We dive into the meaning of power.
We dive into some of my past including my move from Mexico to the United States, my parents divorce and my alcoholism
How I discovered my true soul's purpose
How I started using my power for good

Links and resources mentioned in this episode:
Connect with me for a free discovery call and let’s discuss your transformational healing goals https://www.iamchristinarae.com
Sign up for my monthly free Community Breathwork Journey https://christinaraebreath.eventbrite.com
Follow me on IG http://instagram.com/christinaraealmeida/
Let’s practice in person on retreat this October 12-16 learn more or book now at https://primalawakening.com

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By accessing this podcast, I acknowledge that the entire contents are the property of Pildora Enterprises, or used by Pildora Enterprises with permission, and are protected under the U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this podcast may save and use information contained in the podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Pildora Enterprises, which may be requested by contacting Partnerships@iamchristinarae.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of information presented herein.

Hi, I'm Christina Rae,

I’m a somatic healer and life coach based in Miami. I help people transform their lives by guiding them through their darkest times. My holistic approach to transformation is a combination of years of training and my personal life experiences with neurochemistry and somatic practices.

Through my own journey of healing past trauma and addiction, I have found deep purpose and power in sharing my practice. This practice saved my life, and it continues to shine light on my presence and purpose on this planet on a daily basis.

I believe we are our most ancient and powerful medicine. Our voices, breath and bodies can not only heal us but they hold deep innate wisdom and are always trying to guide us back to our truest selves. To tap into this medicine, I lead clients and groups through Alchemical Breathwork journeys and somatic practices where we release the toxic residue that trauma has left in our bodies.

My mission is to walk alongside my clients, helping them discover their own bodies primitive wisdom as they start to relate to themselves and their past in a completely new way. Together, we drop all the stories and sit with the feelings.

Connect with me at iamchristinarae.com